Categories

For many years, getting bed rest was the normal advice.Here’s why: If you’re in terrible pain, lying...

Some of these situations include: Patient is a child Accident, injury, other trauma Fever or nausea Weakness, numbness and/or tingling sensations develop...

Massage Therapy for Low Back Pain Studies have shown that massage treatments can help relieve chronic low back pain.Massage therapy is limited,...

As you begin, you may want to avoid sit-ups with straight legs, leg lifts while lying on your back and shoulder...